{"id":8234,"date":"2026-05-28T15:33:26","date_gmt":"2026-05-28T06:33:26","guid":{"rendered":"https:\/\/mirai-works.co.jp\/consulnext\/?post_type=column&#038;p=8234"},"modified":"2026-05-28T15:33:27","modified_gmt":"2026-05-28T06:33:27","slug":"how-to-write-your-personal-history-key-tips-explained-clearly-for-self-analysis-during-your-job-search","status":"publish","type":"column","link":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/","title":{"rendered":"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search]"},"content":{"rendered":"\n<p>In self-analysis for job hunting, quite a few people feel &#8220;I don&#8217;t know where to start&#8221; or &#8220;it&#8217;s difficult to view myself objectively.&#8221; For such people, we recommend creating a &#8220;personal history.&#8221; Some people may have created a personal history during their job hunt out of college, but it is also of great use in career change job hunting. A personal history is an effective means of deepening self-analysis and clarifying your strengths, weaknesses, and values. Here, we explain in detail the key points for writing and creating a personal history that is useful in career change job hunting. Let&#8217;s make effective use of a personal history in your career change job hunting and aim for a job offer you can be satisfied with.<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"2055\">\n<p><span class=\"swl-fz u-fz-s\">\u3010\u95a2\u9023\u8a18\u4e8b\u3011<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1137\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1137\/\">\u5927\u624b\u30b3\u30f3\u30b5\u30eb\u30c6\u30a3\u30f3\u30b0\u4f1a\u793e\u4e00\u89a7<\/a>\uff5c<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1108\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1113\/\">\u672a\u7d4c\u9a13\u304b\u3089\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306b\u8ee2\u8077\u3059\u308b\u65b9\u6cd5<\/a>\uff5c<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1640\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1640\/\">\u7b2c\u4e8c\u65b0\u5352\u3067\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306b\u8ee2\u8077\u3059\u308b\u65b9\u6cd5<\/a>\uff5c<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1448\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1448\/\">\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306e\u7a2e\u985e\u4e00\u89a7<\/a>\uff5c<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1095\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1095\/\">\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u306e\u4ed5\u4e8b\u5185\u5bb9<\/a>\uff5c<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/feature\/3654\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/1883\/\">IT\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u6c42\u4eba\u306e\u4e00\u89a7<\/a>\uff5c<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/feature\/3151\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/feature\/3151\/\">\u672a\u7d4c\u9a13OK\u306e\u30b3\u30f3\u30b5\u30eb\u6c42\u4eba\u4e00\u89a7<\/a>\uff5c<a href=\"https:\/\/mirai-works.co.jp\/consulnext\/feature\/4713\/\" data-type=\"link\" data-id=\"https:\/\/mirai-works.co.jp\/consulnext\/feature\/4713\/\">\u30ea\u30e2\u30fc\u30c8\u53ef\u306e\u30b3\u30f3\u30b5\u30eb\u6c42\u4eba\u4e00\u89a7<\/a><\/span><\/p>\n\n\n\n\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-0\">What Is a Personal History in Career Change Job Hunting? Explaining Why It Is Useful for Self-Analysis<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/pixta_78261973_L-e1756889198127.png\" alt=\"A woman comparing various data\" class=\"wp-image-5841\" srcset=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/pixta_78261973_L-e1756889198127.png 1200w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/pixta_78261973_L-e1756889198127-1024x538.png 1024w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/pixta_78261973_L-e1756889198127-768x403.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>A personal history is something that organizes and compiles the experiences and events from your birth to the present in chronological order. In career change job hunting, it is utilized as an important tool for deepening self-analysis.<\/p>\n\n\n\n<p>By looking back at past events and drilling down into the emotions, actions, and learnings of those times, you can objectively understand your own values, characteristics, strengths, and weaknesses. This not only adds persuasiveness to what you appeal in interviews, but also leads to clarifying the criteria for choosing companies and preventing mismatches after joining.<\/p>\n\n\n\n<p>Deeply understanding your personal history and advancing self-analysis is indispensable for guiding your career change job hunting to success.<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"2389\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c \u8ee2\u8077\u30a8\u30fc\u30b8\u30a7\u30f3\u30c8\u304c\u3054\u76f8\u8ac7\u306b\u4e57\u308a\u307e\u3059 \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button green_ -size-l is-style-btn_normal\" style=\"--the-fz:1.25em\"><a href=\"\/consulnext\/registration\/\" class=\"swell-block-button__link\"><span>\u7121\u6599\u8ee2\u8077\u76f8\u8ac7\u306b\u7533\u8fbc\u3080<\/span><\/a><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-1\">3 Benefits Gained from Creating a Personal History<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/8.jpg\" alt=\"Wooden blocks with MERIT written on them\" class=\"wp-image-6546\" srcset=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/8.jpg 1024w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/8-768x404.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The benefits of creating a personal history are wide-ranging, but the following three points in particular bring major effects in career change job hunting. By understanding these benefits and deepening self-understanding through creating a personal history, you can advance your career change job hunting more advantageously.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-2\">Strengths and Weaknesses Become Clear Through Organizing Past Experiences<\/h3>\n\n\n\n<p>By organizing experiences from early childhood to the present in chronological order through creating a personal history, your strengths and weaknesses can be clarified. <span class=\"swl-marker mark_blue\">The work of looking back at past events and analyzing what kind of actions you took and what emotions you felt at the time<\/span> is extremely important for deepening self-understanding.<\/p>\n\n\n\n<p>Look back not just at successes but also at setbacks and failures. This reveals your own behavioral patterns when faced with difficulties, and what you learned from them and how you overcame them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-3\">Self-Understanding Deepens and an Unwavering Job Change Axis Is Found<\/h3>\n\n\n\n<p>By deeply analyzing past experiences through your personal history, self-understanding deepens and an &#8220;unwavering axis&#8221; for career change job hunting can be found.<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\">Characteristics such as your values and goals, in what situations you feel fulfilled, and in what environments you can perform at your best<\/span> will become clear. This allows you to efficiently narrow down the industries, job types, and companies you aspire to, and also improves the precision of your subsequent self-analysis and company research.<\/p>\n\n\n\n<p>Clarifying the axis of your career change job hunting allows interview preparation to proceed smoothly and the overall career change job hunting to advance effectively.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-4\">A Persuasive Self-PR Backed by Episodes Can Be Created<\/h3>\n\n\n\n<p>Being able to create a persuasive self-PR by creating a personal history and deeply looking back at past experiences is also a major benefit.<\/p>\n\n\n\n<p>You become able to back up your strengths and values with specific episodes about through what experiences they were cultivated. This allows you to specifically appeal to interviewers not just on what your &#8220;strengths&#8221; are, but on how those strengths were formed and how they can be applied at work.<\/p>\n\n\n\n<p>In particular, incorporating not just <span class=\"swl-marker mark_blue\">success experiences but also experiences of overcoming difficulties and lessons gained from them<\/span> allows you to effectively convey your growth ability and forward-looking attitude.<\/p>\n\n\n\n<ul class=\"swell-block-linkList is-style-default\">\n<li class=\"swell-block-linkList__item\"><a class=\"swell-block-linkList__link\" href=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/6473\/\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"swl-svg-arrowCircleRight swell-block-linkList__icon -left\" width=\"1em\" height=\"1em\" viewBox=\"0 0 48 48\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M24 45C12.4 45 3 35.6 3 24S12.4 3 24 3s21 9.4 21 21-9.4 21-21 21zm0-39C14.1 6 6 14.1 6 24s8.1 18 18 18 18-8.1 18-18S33.9 6 24 6z\" \/><path d=\"m34.3 22.9-8.8-8.8c-.6-.6-1.5-.6-2.1 0s-.6 1.5 0 2.1l6.3 6.3H14.8c-.8 0-1.5.7-1.5 1.5s.7 1.5 1.5 1.5h14.8l-6.3 6.3c-.6.6-.6 1.5 0 2.1s1.5.6 2.1 0l8.8-8.8c.7-.6.7-1.6.1-2.2z\" \/><\/svg><span class=\"swell-block-linkList__text\">What Are Methods for Raising Market Value? Explaining 8 Actions for Maximizing Your Value<\/span><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-5\">[Complete in 5 Steps] How to Write a Personal History Useful for Career Change Job Hunting<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/5\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u99c6\u3051\u4e0a\u304c\u308b\u4f1a\u793e\u54e1.jpg\" alt=\"A man climbing up 5 steps\" class=\"wp-image-6327\" srcset=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/5\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u99c6\u3051\u4e0a\u304c\u308b\u4f1a\u793e\u54e1.jpg 1200w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/5\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u99c6\u3051\u4e0a\u304c\u308b\u4f1a\u793e\u54e1-1024x538.jpg 1024w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/5\u3064\u306e\u30b9\u30c6\u30c3\u30d7\u3092\u99c6\u3051\u4e0a\u304c\u308b\u4f1a\u793e\u54e1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>The way to create a personal history useful for career change job hunting is composed of the following 5 steps. By creating it along these steps, effective self-analysis becomes possible and it can be connected to appealing in interviews.<\/p>\n\n\n\n<p>For those who are unsure how to write a personal history, following this procedure will allow you to proceed smoothly.<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>[With Template] 5 STEPS<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list\">\n<li>STEP 1: Prepare a template<\/li>\n\n\n\n<li>STEP 2: Write out events from early childhood to the present in chronological order<\/li>\n\n\n\n<li>STEP 3: Visualize emotional ups and downs with a motivation graph<\/li>\n\n\n\n<li>STEP 4: Analyze the learnings and values gained from each event<\/li>\n\n\n\n<li>STEP 5: Put into words your strengths and characteristics from common threads<\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-6\">Step 1: First, Prepare a Template<\/h3>\n\n\n\n<p>When starting to create your personal history, first preparing a template is the first step in an efficient creation method. Rather than starting to write from a blank slate, filling in along a pre-prepared format allows you to organize past events without omissions.<\/p>\n\n\n\n<p>Personal history templates often have eras such as &#8220;middle school years,&#8221; &#8220;high school years,&#8221; &#8220;university years,&#8221; and &#8220;working adult&#8221; on the horizontal axis, and items such as &#8220;things you were good at,&#8221; &#8220;things you were bad at,&#8221; and &#8220;things you put effort into&#8221; on the vertical axis.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"529\" src=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/personalhistory_PH.jpg\" alt=\"Template used for creating a personal history\" class=\"wp-image-5804\" srcset=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/personalhistory_PH.jpg 1200w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/personalhistory_PH-1024x451.jpg 1024w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/personalhistory_PH-768x339.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Figure: Example of a personal history template<\/figcaption><\/figure>\n\n\n\n<p><strong>[Download the personal history template here (Excel file)]<\/strong><\/p>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-ac001bb0-ef4f-46fa-974e-19a12bc7a347\" href=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/personalhistory_template-1.xlsx\">personalhistory_template<\/a><a href=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/personalhistory_template-1.xlsx\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-ac001bb0-ef4f-46fa-974e-19a12bc7a347\">Download<\/a><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-7\">Step 2: Write Out Events from Early Childhood to the Present in Chronological Order<\/h3>\n\n\n\n<p>Once you have prepared the template, next write out the memorable events from early childhood to the present in chronological order. Divide by era \u2014 high school, university, working adult \u2014 and enter in bullet points what you experienced in each period.<\/p>\n\n\n\n<p>At this point, being concretely conscious of <span class=\"swl-marker mark_blue\">&#8220;when, where, with whom, and what you did&#8221;<\/span> allows you to recall memories more vividly.<\/p>\n\n\n\n<p>Even trivial events may turn out to be important when you look back later, so rather than filtering in your head, it is important to write out as many things as you can think of.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-8\">Step 3: Visualize Emotional Ups and Downs with a Motivation Graph<\/h3>\n\n\n\n<p>Once you have written out past events, visualize the changes in your motivation for each event using a &#8220;motivation graph&#8221; or &#8220;lifeline chart.&#8221; Using the vertical axis for motivation level and the horizontal axis for the time axis (era), express emotional ups and downs as a line graph.<\/p>\n\n\n\n<p>By creating this graph, <span class=\"swl-marker mark_blue\">you can visually grasp in what situations your motivation rose and in what situations it fell,<\/span> which helps to deeply analyze your own values and behavioral patterns.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-9\">Step 4: Analyze the Learnings and Values Gained from Each Event<\/h3>\n\n\n\n<p>Next, cross-reference the events you have written out with the motivation graph and deeply analyze the learnings and your own values gained from those experiences.<\/p>\n\n\n\n<p>Not simply &#8220;what happened&#8221; but <span class=\"swl-marker mark_blue\">&#8220;why you felt that way,&#8221; &#8220;what you learned from that event,&#8221; and &#8220;how that experience is affecting who you are today&#8221;<\/span> \u2014 try to dig deeper into these questions.<\/p>\n\n\n\n<p>By focusing on the emotions and thinking of the time and putting into words the motives for your actions and the beliefs you hold dear, self-understanding deepens further.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-10\">Step 5: Put into Words Your Strengths and Characteristics from Common Threads<\/h3>\n\n\n\n<p>Finally, by looking at the events, emotions, and learnings written out in the previous steps from a bird&#8217;s-eye view and finding common themes and behavioral patterns throughout, put your strengths and characteristics into words.<\/p>\n\n\n\n<p>Extract tendencies that repeatedly appear regardless of era or episode, and things you particularly place value on. This clarifies your own characteristics such as &#8220;I feel fulfilled when doing [X]&#8221; and &#8220;I can perform at [Y] type of setting,&#8221; making it possible to make consistent appeals in your self-PR and statement of motivation.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-11\">5 Key Points for Further Improving the Quality of Your Personal History<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/iStock-934521188.jpg\" alt=\"A growth curve drawn with a finger\" class=\"wp-image-6347\" srcset=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/iStock-934521188.jpg 1200w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/iStock-934521188-1024x538.jpg 1024w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/iStock-934521188-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Creating a personal history is not merely about looking back at the past \u2014 by improving its quality, you can maximize the effect of self-analysis in career change job hunting.<\/p>\n\n\n\n<p>Here, we explain the five important key points for further improving the quality of your personal history.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-12\">Honestly Record the Facts \u2014 Both the Good and the Bad<\/h3>\n\n\n\n<p>When creating your personal history, it is important to honestly record not just good events but also negative experiences such as failures and setbacks.<\/p>\n\n\n\n<p><span class=\"swl-marker mark_blue\">In interviews, there are many questions not just about success experiences but also about how you overcame difficulties and what you learned from failures, and honest reflection is required.<\/span> By reflecting on negative experiences, you can acknowledge your own weaknesses and convey how you have improved on them, or how your strengths cover for them. This can also connect to an appeal of self-management ability and motivation to grow.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-13\">Identify as Many Events as You Can Remember, Even Trivial Ones<\/h3>\n\n\n\n<p>When creating your personal history, it is important to write out as many events as you can remember, even trivial ones.<\/p>\n\n\n\n<p>Even small episodes that might seem unrelated to career change job hunting at first glance can sometimes become a trigger for thinking about your own actions and values. Rather than filtering in your head, start by writing out everything that comes to mind.<\/p>\n\n\n\n<p>By identifying many events, <span class=\"swl-marker mark_blue\">your own actions and ways of thinking can be visualized, which also leads to opportunities for discovering latent strengths and areas of interest.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-14\">Drill Down into the Motivation for Actions (&#8220;Why Did You Start?&#8221; &#8220;Why Did You Continue?&#8221;)<\/h3>\n\n\n\n<p>To improve the quality of your personal history, drilling down into the motivation for actions in each event is extremely important. Ask yourself &#8220;why did you start it,&#8221; &#8220;why did you continue it,&#8221; and &#8220;why did you stop it.&#8221;<\/p>\n\n\n\n<p>Through this drilling down, your own values and thinking patterns behind surface-level actions, and the sources of your motivation, are revealed.<\/p>\n\n\n\n<p>In particular, by analyzing how past events have influenced your current values, when asked about values and strengths in interviews, you can give persuasive answers while incorporating specific episodes.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-15\">It&#8217;s Not Over When It&#8217;s Complete! Analysis Is the Most Important Part<\/h3>\n\n\n\n<p>The purpose of a personal history is not completing it in itself. Deeply analyzing the content of the personal history you created is the most important step for making maximum use of it in career change job hunting.<\/p>\n\n\n\n<p>Rather than ending with a list of events and emotions, repeatedly ask yourself &#8220;why did you feel that way,&#8221; &#8220;what did you learn from it,&#8221; and &#8220;how does that experience connect to who you are today.&#8221;<\/p>\n\n\n\n<p>Through this analysis, it is important to <span class=\"swl-marker mark_blue\">find your own values, strengths, and triggers for growth, and connect them to your self-PR, statement of motivation, and answers in interviews.<\/span><\/p>\n\n\n\n<p>Rather than being satisfied once it is created, look back on it repeatedly and take it to a level where you can explain it in your own words.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-16\">Have Friends and Family Look at It to Incorporate an Objective Perspective<\/h3>\n\n\n\n<p>To further improve the quality of your personal history, having friends and family look at the completed content and incorporating an objective perspective is extremely effective.<\/p>\n\n\n\n<p>When created on your own, there is a tendency to become inevitably biased toward subjective interpretation, but by getting feedback from others, there is a possibility of discovering new aspects of yourself and strengths and weaknesses that you hadn&#8217;t noticed. In particular, even things you think of as perfectly natural may receive unexpected evaluations from friends and family such as &#8220;that&#8217;s impressive&#8221; or &#8220;that&#8217;s interesting.&#8221;<\/p>\n\n\n\n<p>This will help to more clearly identify the points to appeal in your self-PR and improve your expressions.<\/p>\n\n\n<div class=\"p-blogParts post_content\" data-partsID=\"2389\">\n<p class=\"has-text-align-center u-mb-0 u-mb-ctrl\" style=\"line-height:2\"><span class=\"swl-fz u-fz-s\">\uff3c \u8ee2\u8077\u30a8\u30fc\u30b8\u30a7\u30f3\u30c8\u304c\u3054\u76f8\u8ac7\u306b\u4e57\u308a\u307e\u3059 \uff0f<\/span><\/p>\n\n\n\n<div class=\"swell-block-button green_ -size-l is-style-btn_normal\" style=\"--the-fz:1.25em\"><a href=\"\/consulnext\/registration\/\" class=\"swell-block-button__link\"><span>\u7121\u6599\u8ee2\u8077\u76f8\u8ac7\u306b\u7533\u8fbc\u3080<\/span><\/a><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-17\">How to Make Maximum Use of Your Created Personal History in Career Change Job Hunting<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/pixta_96870382_L-1.jpg\" alt=\"A man smiling and speaking in a group interview\" class=\"wp-image-6391\" srcset=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/pixta_96870382_L-1.jpg 1200w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/pixta_96870382_L-1-1024x538.jpg 1024w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/10\/pixta_96870382_L-1-768x403.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>Even a personal history that took time to create may leave you wondering how best to utilize it in career change job hunting. Here, we explain specific methods for making maximum use of the personal history you created in various scenes of career change job hunting.<\/p>\n\n\n\n<p>Let&#8217;s elevate your personal history from just a self-analysis tool to a practical appeal material.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-18\">Clarify the &#8220;Job Change Axis&#8221; for Choosing Companies Without Regrets<\/h3>\n\n\n\n<p>The personal history you created is extremely effective in clarifying the &#8220;job change axis&#8221; for choosing companies without regrets.<\/p>\n\n\n\n<p>Based on the values and characteristics \u2014 such as in what environments you can perform at your best \u2014 that became clear in your personal history, you can narrow down the companies suited to you.<\/p>\n\n\n\n<p>For example, if &#8220;you have performed well in environments where you challenge yourself toward a goal,&#8221; then companies with a strong growth orientation may suit you, and if &#8220;you like achieving results cooperatively with a stable team,&#8221; then large companies or a company culture that emphasizes teamwork may suit you.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-19\">Create a Persuasive &#8220;Self-PR&#8221; with Specific Episodes<\/h3>\n\n\n\n<p>The specific episodes organized in your personal history are of great use when creating a persuasive self-PR. In a self-PR, not simply stating your strengths but the specific experiences backing them up are required.<\/p>\n\n\n\n<p>By looking back at past success experiences and experiences of overcoming difficulties through your personal history, and organizing the skills and values gained from them, you can specifically appeal to how they can be applied at work. Find the common threads of experiences and <span class=\"swl-marker mark_blue\">construct a consistent self-PR.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-20\">Connect Your Own Values to Companies to Deepen Your &#8220;Statement of Motivation&#8221;<\/h3>\n\n\n\n<p>By connecting the values of your own that became clear through your personal history to the company&#8217;s philosophy and culture, you can deepen a persuasive statement of motivation.<\/p>\n\n\n\n<p>When thinking about &#8220;why you want to work at that company&#8221; and &#8220;what you want to achieve at that company,&#8221; by showing the values cultivated in your personal history as the grounds, you can construct a more specific statement of motivation.<\/p>\n\n\n\n<p>For example, if you have the value of &#8220;feeling fulfilled when you accomplish things cooperatively with those around you,&#8221; it is possible to connect it to the motivation for applying to companies with a company culture that values teamwork.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-21\">Connect to &#8220;Interview Preparation&#8221; That Can Handle Questions from Any Angle<\/h3>\n\n\n\n<p>Creating a personal history and conducting deep self-analysis also connects to powerful interview preparation that can handle questions from any angle in interviews.<\/p>\n\n\n\n<p>In interviews, questions range widely \u2014 not just self-PR and statements of motivation but also past experiences, values, and episodes of overcoming difficulties. If you have organized this information in your personal history, you can give consistent answers incorporating specific episodes in response to questions.<\/p>\n\n\n\n<p>In particular, <span class=\"swl-marker mark_blue\">even for &#8220;drilling questions&#8221; that probe a single matter multiple times, a personal history reviewed from multiple angles will allow you to respond calmly.<\/span><\/p>\n\n\n\n<ul class=\"swell-block-linkList is-style-default\">\n<li class=\"swell-block-linkList__item\"><a class=\"swell-block-linkList__link\" href=\"https:\/\/mirai-works.co.jp\/consulnext\/column\/4739\/\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"swl-svg-arrowCircleRight swell-block-linkList__icon -left\" width=\"1em\" height=\"1em\" viewBox=\"0 0 48 48\" role=\"img\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M24 45C12.4 45 3 35.6 3 24S12.4 3 24 3s21 9.4 21 21-9.4 21-21 21zm0-39C14.1 6 6 14.1 6 24s8.1 18 18 18 18-8.1 18-18S33.9 6 24 6z\" \/><path d=\"m34.3 22.9-8.8-8.8c-.6-.6-1.5-.6-2.1 0s-.6 1.5 0 2.1l6.3 6.3H14.8c-.8 0-1.5.7-1.5 1.5s.7 1.5 1.5 1.5h14.8l-6.3 6.3c-.6.6-.6 1.5 0 2.1s1.5.6 2.1 0l8.8-8.8c.7-.6.7-1.6.1-2.2z\" \/><\/svg><span class=\"swell-block-linkList__text\">How Do You Conduct Self-Analysis When Changing Jobs? [With Free Sheet] Benefits and Points of Caution Also Explained<\/span><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-22\">Frequently Asked Questions About Creating a Personal History<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/3.png\" alt=\"An illustration with Q&amp;A written on it\" class=\"wp-image-6549\" srcset=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/3.png 1024w, https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/09\/3-768x404.png 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Various questions and anxieties may arise in the course of creating your personal history. Here, we compile questions that those engaged in career change job hunting tend to have about personal history creation, along with their answers.<\/p>\n\n\n\n<p>Use this information as a reference and proceed smoothly with creating your personal history.<\/p>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"col-text\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">I don&#8217;t have any special experiences that I can appeal to. What should I do?<\/dt><dd class=\"faq_a\">\n<p>Even if you feel you don&#8217;t have any special experiences to appeal to, there is no need to worry.<\/p>\n\n\n\n<p>In creating a personal history, it is not flashy experiences or major achievements that are important \u2014 rather, it is important to pay attention to small everyday events and the &#8220;process&#8221; of what you learned and how you felt from them.<\/p>\n\n\n\n<p>Even with trivial things, <span class=\"swl-marker mark_blue\">drilling down into what thinking you acted with and what you felt<\/span> allows your own individuality and values to come through.<\/p>\n\n\n\n<p>For example, &#8220;something you devised at a part-time job,&#8221; &#8220;an experience of becoming absorbed in a hobby,&#8221; &#8220;an experience of resolving a minor conflict with a friend&#8221; \u2014 any experience will do.<\/p>\n\n\n\n<p>By specifically writing out from those experiences &#8220;when did you feel fulfilled,&#8221; &#8220;when did you face difficulties and how did you overcome them,&#8221; you can discover strengths and characteristics that are fully capable of being appealed.<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">I don&#8217;t have any special experiences that I can appeal to. What should I do?<\/dt><dd class=\"faq_a\">\n<p>Even if you feel you don&#8217;t have any special experiences to appeal to, there is no need to worry.<\/p>\n\n\n\n<p>In creating a personal history, it is not flashy experiences or major achievements that are important \u2014 rather, it is important to pay attention to small everyday events and the &#8220;process&#8221; of what you learned and how you felt from them.<\/p>\n\n\n\n<p>Even with trivial things, <span class=\"swl-marker mark_blue\">drilling down into what thinking you acted with and what you felt<\/span> allows your own individuality and values to come through.<\/p>\n\n\n\n<p>For example, &#8220;something you devised at a part-time job,&#8221; &#8220;an experience of becoming absorbed in a hobby,&#8221; &#8220;an experience of resolving a minor conflict with a friend&#8221; \u2014 any experience will do.<\/p>\n\n\n\n<p>By specifically writing out from those experiences &#8220;when did you feel fulfilled,&#8221; &#8220;when did you face difficulties and how did you overcome them,&#8221; you can discover strengths and characteristics that are fully capable of being appealed.<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">I can&#8217;t remember things from the past. How should I write about them?<\/dt><dd class=\"faq_a\">\n<p>If you find you can&#8217;t remember things from the past, try incorporating approaches to trigger your memories. For example, referring to elementary school graduation message books, diaries, photos, social media posts, and schedule books can make it easier to remember events from those times.<\/p>\n\n\n\n<p>In addition, asking family and friends about memories of your early childhood and student days is also an effective method. Even events you may have forgotten yourself may yield new discoveries when told from others&#8217; perspectives.<\/p>\n\n\n\n<p>Without rushing, start by writing out keywords as they come to you, or looking back broadly by dividing into eras.<\/p>\n<\/dd><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><dt class=\"faq_q\">When in the career change job hunting process is it recommended to create a personal history?<\/dt><dd class=\"faq_a\">\n<p>The recommended timing for creating a personal history is <span class=\"swl-marker mark_blue\">in the early stages of career change job hunting \u2014 especially before starting in earnest on company research and interview preparation.<\/span><\/p>\n\n\n\n<p>By working on your personal history as the first step in self-analysis, you can clarify your values, strengths, and weaknesses, and efficiently advance subsequent career change job hunting.<\/p>\n\n\n\n<p>Once the &#8220;job change axis&#8221; is determined through your personal history, judgments such as which companies suit you and what kind of self-PR you should make become smoother.<\/p>\n\n\n\n<p>Since deepened self-understanding connects to persuasive application form and interview preparation, it is important to work on it early.<\/p>\n<\/dd><\/div>\n<\/dl>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-23\">Summary<\/h2>\n\n\n\n<p>Creating a personal history is an extremely effective means of deepening self-analysis in career change job hunting and clarifying your own strengths and values.<\/p>\n\n\n\n<p>By looking back chronologically at experiences from early childhood, visualizing emotional ups and downs, and analyzing the learnings and values gained from them, self-understanding deepens and an unwavering job change axis can be found.<\/p>\n\n\n\n<p>The personal history you create can be used to create a persuasive self-PR and statement of motivation backed by specific episodes, as well as for interview preparation. In addition, by utilizing a template, honestly writing out both good and bad things, and incorporating objective opinions from friends and family, the quality of the personal history can be further improved.<\/p>\n\n\n\n<p>Please do not forget that the purpose of a personal history is not to complete it, but to use it as a tool for deepening self-understanding through subsequent analysis and guiding career change job hunting to success. To face yourself at leisure and nurture confidence in the future, please use this article as a reference to create your personal history and solidify the foundation of your career change job hunting.<\/p>\n\n\n\n\n","protected":false},"featured_media":5806,"template":"","meta":{"_acf_changed":false,"swell_btn_cv_data":""},"tags":[],"column_category":[354],"class_list":["post-8234","column","type-column","status-publish","has-post-thumbnail","hentry","column_category-knowhow-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search] | \u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp<\/title>\n<meta name=\"description\" content=\"\u81ea\u5206\u53f2\u306f\u3001\u81ea\u5df1\u5206\u6790\u3092\u6df1\u3081\u3001\u81ea\u8eab\u306e\u5f37\u307f\u3084\u5f31\u307f\u3001\u4fa1\u5024\u89b3\u3092\u660e\u78ba\u306b\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8ee2\u8077\u6d3b\u52d5\u3067\u5f79\u7acb\u3064\u81ea\u5206\u53f2\u306e\u66f8\u304d\u65b9\u3084\u4f5c\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search] | \u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp\" \/>\n<meta property=\"og:description\" content=\"\u81ea\u5206\u53f2\u306f\u3001\u81ea\u5df1\u5206\u6790\u3092\u6df1\u3081\u3001\u81ea\u8eab\u306e\u5f37\u307f\u3084\u5f31\u307f\u3001\u4fa1\u5024\u89b3\u3092\u660e\u78ba\u306b\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8ee2\u8077\u6d3b\u52d5\u3067\u5f79\u7acb\u3064\u81ea\u5206\u53f2\u306e\u66f8\u304d\u65b9\u3084\u4f5c\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/\" \/>\n<meta property=\"og:site_name\" content=\"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/consulnext\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-28T06:33:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@consulnext_jp\" \/>\n<meta name=\"twitter:label1\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data1\" content=\"49\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/\",\"url\":\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/\",\"name\":\"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search] | \u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp\",\"isPartOf\":{\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg\",\"datePublished\":\"2026-05-28T06:33:26+00:00\",\"dateModified\":\"2026-05-28T06:33:27+00:00\",\"description\":\"\u81ea\u5206\u53f2\u306f\u3001\u81ea\u5df1\u5206\u6790\u3092\u6df1\u3081\u3001\u81ea\u8eab\u306e\u5f37\u307f\u3084\u5f31\u307f\u3001\u4fa1\u5024\u89b3\u3092\u660e\u78ba\u306b\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8ee2\u8077\u6d3b\u52d5\u3067\u5f79\u7acb\u3064\u81ea\u5206\u53f2\u306e\u66f8\u304d\u65b9\u3084\u4f5c\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#primaryimage\",\"url\":\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg\",\"contentUrl\":\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg\",\"width\":1200,\"height\":630,\"caption\":\"\u984e\u306b\u624b\u3092\u5f53\u3066\u3066\u30ce\u30fc\u30c8\u3092\u958b\u304f\u7537\u6027\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/mirai-works.co.jp\/consulnext\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u30b3\u30e9\u30e0\",\"item\":\"https:\/\/mirai-works.co.jp\/consulnext\/column\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search]\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/#website\",\"url\":\"https:\/\/mirai-works.co.jp\/consulnext\/\",\"name\":\"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp\",\"description\":\"\u30b3\u30f3\u30b5\u30eb\u8ee2\u8077\u3078\u306e\u6311\u6226\u3092\u30b5\u30dd\u30fc\u30c8\",\"publisher\":{\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mirai-works.co.jp\/consulnext\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/#organization\",\"name\":\"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp\",\"url\":\"https:\/\/mirai-works.co.jp\/consulnext\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2024\/04\/logo-consulnext-3.png\",\"contentUrl\":\"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2024\/04\/logo-consulnext-3.png\",\"width\":849,\"height\":280,\"caption\":\"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp\"},\"image\":{\"@id\":\"https:\/\/mirai-works.co.jp\/consulnext\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/consulnext\/\",\"https:\/\/x.com\/consulnext_jp\",\"https:\/\/www.linkedin.com\/showcase\/consulnext\/\",\"https:\/\/www.instagram.com\/consulnext\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search] | \u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp","description":"\u81ea\u5206\u53f2\u306f\u3001\u81ea\u5df1\u5206\u6790\u3092\u6df1\u3081\u3001\u81ea\u8eab\u306e\u5f37\u307f\u3084\u5f31\u307f\u3001\u4fa1\u5024\u89b3\u3092\u660e\u78ba\u306b\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8ee2\u8077\u6d3b\u52d5\u3067\u5f79\u7acb\u3064\u81ea\u5206\u53f2\u306e\u66f8\u304d\u65b9\u3084\u4f5c\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/","og_locale":"ja_JP","og_type":"article","og_title":"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search] | \u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp","og_description":"\u81ea\u5206\u53f2\u306f\u3001\u81ea\u5df1\u5206\u6790\u3092\u6df1\u3081\u3001\u81ea\u8eab\u306e\u5f37\u307f\u3084\u5f31\u307f\u3001\u4fa1\u5024\u89b3\u3092\u660e\u78ba\u306b\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8ee2\u8077\u6d3b\u52d5\u3067\u5f79\u7acb\u3064\u81ea\u5206\u53f2\u306e\u66f8\u304d\u65b9\u3084\u4f5c\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","og_url":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/","og_site_name":"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp","article_publisher":"https:\/\/www.facebook.com\/consulnext\/","article_modified_time":"2026-05-28T06:33:27+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_site":"@consulnext_jp","twitter_misc":{"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"49\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/","url":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/","name":"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search] | \u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp","isPartOf":{"@id":"https:\/\/mirai-works.co.jp\/consulnext\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#primaryimage"},"image":{"@id":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#primaryimage"},"thumbnailUrl":"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg","datePublished":"2026-05-28T06:33:26+00:00","dateModified":"2026-05-28T06:33:27+00:00","description":"\u81ea\u5206\u53f2\u306f\u3001\u81ea\u5df1\u5206\u6790\u3092\u6df1\u3081\u3001\u81ea\u8eab\u306e\u5f37\u307f\u3084\u5f31\u307f\u3001\u4fa1\u5024\u89b3\u3092\u660e\u78ba\u306b\u3059\u308b\u6709\u52b9\u306a\u624b\u6bb5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u3001\u8ee2\u8077\u6d3b\u52d5\u3067\u5f79\u7acb\u3064\u81ea\u5206\u53f2\u306e\u66f8\u304d\u65b9\u3084\u4f5c\u308a\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#primaryimage","url":"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg","contentUrl":"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2025\/08\/history_Ph00.jpg","width":1200,"height":630,"caption":"\u984e\u306b\u624b\u3092\u5f53\u3066\u3066\u30ce\u30fc\u30c8\u3092\u958b\u304f\u7537\u6027"},{"@type":"BreadcrumbList","@id":"https:\/\/mirai-works.co.jp\/consulnext\/en\/column\/8234\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mirai-works.co.jp\/consulnext\/"},{"@type":"ListItem","position":2,"name":"\u30b3\u30e9\u30e0","item":"https:\/\/mirai-works.co.jp\/consulnext\/column\/"},{"@type":"ListItem","position":3,"name":"How to Write Your Personal History \u2014 Key Tips Explained Clearly [For Self-Analysis During Your Job Search]"}]},{"@type":"WebSite","@id":"https:\/\/mirai-works.co.jp\/consulnext\/#website","url":"https:\/\/mirai-works.co.jp\/consulnext\/","name":"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp","description":"\u30b3\u30f3\u30b5\u30eb\u8ee2\u8077\u3078\u306e\u6311\u6226\u3092\u30b5\u30dd\u30fc\u30c8","publisher":{"@id":"https:\/\/mirai-works.co.jp\/consulnext\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mirai-works.co.jp\/consulnext\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/mirai-works.co.jp\/consulnext\/#organization","name":"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp","url":"https:\/\/mirai-works.co.jp\/consulnext\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/mirai-works.co.jp\/consulnext\/#\/schema\/logo\/image\/","url":"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2024\/04\/logo-consulnext-3.png","contentUrl":"https:\/\/mirai-works.co.jp\/consulnext\/wp-content\/uploads\/2024\/04\/logo-consulnext-3.png","width":849,"height":280,"caption":"\u30b3\u30f3\u30b5\u30eb\u30cd\u30af\u30b9\u30c8.jp"},"image":{"@id":"https:\/\/mirai-works.co.jp\/consulnext\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/consulnext\/","https:\/\/x.com\/consulnext_jp","https:\/\/www.linkedin.com\/showcase\/consulnext\/","https:\/\/www.instagram.com\/consulnext\/"]}]}},"_links":{"self":[{"href":"https:\/\/mirai-works.co.jp\/consulnext\/wp-json\/wp\/v2\/column\/8234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mirai-works.co.jp\/consulnext\/wp-json\/wp\/v2\/column"}],"about":[{"href":"https:\/\/mirai-works.co.jp\/consulnext\/wp-json\/wp\/v2\/types\/column"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mirai-works.co.jp\/consulnext\/wp-json\/wp\/v2\/media\/5806"}],"wp:attachment":[{"href":"https:\/\/mirai-works.co.jp\/consulnext\/wp-json\/wp\/v2\/media?parent=8234"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mirai-works.co.jp\/consulnext\/wp-json\/wp\/v2\/tags?post=8234"},{"taxonomy":"column_category","embeddable":true,"href":"https:\/\/mirai-works.co.jp\/consulnext\/wp-json\/wp\/v2\/column_category?post=8234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}